The Light in Me and the Light in You
Have you identified what your gifts are? What is it that you are really good at that others might find difficult? What is it that gets you all “geeked out”…
Baby Steps
Let’s take a moment and remember to breathe. We don’t have to slay the dragon all in one month. Remember, that this is a life-long journey of health that we’re on and we can sometimes burn out or fall off the wagon if we don’t set realistic or sustainable goals
The Art of Letting Go
We are pushed to not only live up to unrealistic ideals, but then fill our days with unrealistic tasks, like wrapping our gifts just so, and adding a cute little bobble on top to make it look pretty.
Featured Publications
Articles/Summits/Podcasts
- Doctors Warn of Dangers of Screen Time for Kids. Worcester Business Journal (contributing health expert)
- The Relaxed Doctor Summit (expert panelist) http://therelaxeddoctor.com/drjennylabonte.
- Doctor Me First Podcast with Dr Errin Weisman http://truthrxs.com/episode49
Meditation Series
- Part 1 – Morning Meditation for Busy Doctors
- Part 2 – Mid day Meditations for Busy Doctors
- Part 3 – End-of-Day Meditation for Busy Doctors