Perfectly Imperfect
We can choose to be a victim in our lives, or we can ask ourselves, “what is this moment trying to teach me? What is the lesson here?”
Staying out of Overwhelm
Inner peace is there for the taking. It’s always been there. I liken it to being on an airplane on a cloudy day. When you’re on the ground, all you can see is gray. Maybe even a little rain. But the sunshine and blue sky is always there, above the clouds, just waiting for you to break through.
My “Seattle State of Mind”
Move into a “Seattle State of Mind” and put on your raincoat and your galoshes and step into the rain…. Realize that the excuses you make up in your mind start to shrink and not become so big when you stop giving them so much power over you.
Featured Publications
Articles/Summits/Podcasts
- Doctors Warn of Dangers of Screen Time for Kids. Worcester Business Journal (contributing health expert)
- The Relaxed Doctor Summit (expert panelist) http://therelaxeddoctor.com/drjennylabonte.
- Doctor Me First Podcast with Dr Errin Weisman http://truthrxs.com/episode49
Meditation Series
- Part 1 – Morning Meditation for Busy Doctors
- Part 2 – Mid day Meditations for Busy Doctors
- Part 3 – End-of-Day Meditation for Busy Doctors