Mindfulness & Life Coaching
Group and Indivual Programs
Offerings
Mindfulness for Busy Moms
In-person 6 week group program designed to reduce stress, increase awareness and improve habits through group discussions, activities and exercises.
Moms in Medicine
Individualized coaching program designed to help doctor moms step out of overwhelm and into a life designed by intention. Both 6 and 12 week sessions available
Life Coaching by Design
Transformational coaching designed to help you with career, relationship, parenting, or life goals. Flexible packages include 3, 6 and 12 week sessions