My Blog

I believe that when we step out of our comfort zone and into a new behavior pattern, there can be so much more reward waiting for us in that space.

As easy as it is to slip into deep darkness and fear at times like these, I choose to walk a different path.   I want to look in the mirror and recognize the person that is looking back at me.

There are times in our lives when we will all go through periods of extreme stress.  It could be on an individual level, like a divorce or death of a loved one.  Or it could be on a societal level, such as Corona virus threats, wars, stockmarket crashes or political...